Eating Disorders Awareness Week: When care is too far away

Eating disorders are serious but treatable mental illnesses. At any given time in Canada, more than 1.7 million people will experience an eating disorder.[1] An estimated 1.4 million youth in Canada are affected, yet only 25 percent receive appropriate treatment.[2] A national gap in access to care Despite being prevalent and serious illnesses, eating disorders […]
Human Rights Day: Why mental health, housing and dignity are everyday essentials

Human rights can feel abstract, like lofty ideals reserved for international courts or global crises. But the theme of Human Rights Day this year, “Human Rights, Our Everyday Essentials,” asks us to think differently. It reminds us that human rights show up in daily life: in the stability of having a safe home, in the […]
International Day of Persons with Disabilities: The unseen realities of invisible disabilities

Every year on December 3, the International Day of Persons with Disabilities invites communities to reflect on how far we’ve come on disability inclusion and how far we still need to go. The 2025 theme, “Fostering disability-inclusive societies for advancing social progress,” asks us to think beyond physical space and consider the many ways people […]
CMHA Durham observes National Grief and Bereavement Day

Grief is a universal experience, yet it can feel deeply personal and isolating. National Grief and Bereavement Day is an opportunity to remind communities across Ontario that grief is a natural, human response to loss and that no one should have to navigate it alone. Grief describes the internal experience of loss. It includes the […]
Mental Illness Awareness Week 2025: Mental health care is a right, not a privilege

This Mental Illness Awareness Week, Canadians are shining a light on a system that too often leaves people waiting, struggling or shut out altogether. Mental Illness Awareness Week is an annual national public education campaign coordinated by the Canadian Alliance on Mental Illness and Mental Health (CAMIMH). This year’s theme, Mental health and substance use […]
World Mental Health Day: Community is essential to supporting mental health after catastrophes and emergencies

On World Mental Health Day, we’re reminded that mental health is a universal human right—and that protecting it requires action on many fronts, including climate change. Climate change is happening, and it’s an increasing risk to mental health globally. One survey conducted in 2023 found that 75% of Canadians worry about climate change, particularly people […]
CMHA Durham observes National Day for Truth and Reconciliation

On September 30, CMHA Durham stands in solidarity with Indigenous communities to observe the National Day for Truth and Reconciliation. This day honours the strength and resilience of residential school survivors, their families and their communities. CMHA Durham is situated on the traditional lands of the First Peoples of the Mississaugas of Scugog Island First […]
CMHA Durham recognizes Recovery Month 2025

September is Recovery Month, and CMHA Durham joins communities across Canada and around the world in recognizing this important observance. Recovery Month is a public health movement that affirms recovery is possible, that support is essential and that stigma remains one of the most significant barriers to seeking help. In Canada, about 21 per cent […]
The quiet crisis: why so many men feel alone

For years, loneliness was dismissed as a personal issue, like a fleeting feeling that could be easily shrugged off. But today, it’s being recognized for what it truly is: a public health concern with deep social roots. And when it comes to men, it’s also about stigma, silence and a culture that discourages vulnerability. Across […]
Fit, active and healthy seniors: celebrating Seniors Month in Ontario

Honouring older adults in every community June is Seniors Month in Ontario, a time to recognize and celebrate the contributions of older adults who have shaped our province into what it is today. This year’s theme, “Fit, Active and Healthy Seniors,” highlights the importance of supporting aging Ontarians through wellness, social connection and education. Whether […]