Get Ready to #GetReal about how you feel

This CMHA Mental Health Week, we’re diving into how we feel. It’s hard to deal with our emotions when we don’t know what we’re feeling. You may have been taught to push your bad feelings away, but research shows that understanding and naming our feelings can make sadness, anger and…

Family Education Nights

We are please to announce that in partnership with Durham Mental Health Services and Ontario Shores Centre for Mental Health sciences excited that Family and Caregiver Education Nights will be resuming starting April 29th, 2021. The sessions will be held virtually via Zoom.

CMHA Durham Employee Recognition Awards

At CMHA Durham we are proud of our dedicated caring staff.  We want to honor some of the outstanding work from some incredible members of our team.

CMHA celebrates International Women’s Day 2021

On March 8, CMHA Durham joins individuals and organizations around the world in celebrating International Women’s Day (IWD) 2021, an annual event held to mark the social, economic and political achievements of women. The theme of IWD 2021 is #ChooseToChallenge, which highlights the need to celebrate women’s achievements, raise awareness against…

CMHA celebrates Social Work Week 2021

From March 1-7, CMHA Durham will recognize the valuable contributions and expertise of Ontario social workers.

CMHA recognizes Black Mental Health Day

On March 1, CMHA Durham joins organizations across Ontario in recognizing Black Mental Health Day. This annual event aims to recognize the ongoing impact that results from staying silent on issues of anti-Black racism in public services and raise awareness of the specific mental health needs of Black communities across Ontario. Per…

CMHA supports Pink Shirt Day

On February 24, individuals and organizations across the country will come together to celebrate Pink Shirt Day, an annual anti-bullying campaign.

CMHA celebrates Canada’s Agriculture Day

On February 23, CMHA Durham joins organizations around the country in celebrating this important event.

CMHA celebrates Black History Month

CMHA Durham joins Canadians across the country to honour the legacy of Black Canadians, past and present, for Black History Month in February.

CMHA commemorates Transgender Day of Remembrance 2020

CMHA Durham joins individuals and organizations worldwide to commemorate the Transgender Day of Remembrance, an annual observance on November 20 that honours the memory of the transgender people whose lives were lost in acts of anti-transgender violence. These acts of violence are due to stigma and discrimination against their identity…