In recent years, people have become increasingly aware of mental health. We hear more about wellness, mindfulness, therapy, stress management and self-care.
Over the years, we’ve seen a steady increase in mental health awareness. More and more, we’re hearing and talking about wellness, mindfulness, therapy, stress management and self-care.
Le 15 juin, l’Association canadienne pour la santé mentale (ACSM), [filiale], se joint aux organisations de partout au Canada pour souligner la Journée de sensibilisation à la santé mentale des hommes.
On June 15, Canadian Mental Health Association (CMHA), Durham joins organizations across Canada in recognizing Men’s Mental Health Awareness Day. This annual event aims to normalize conversations about mental health issues and reduce the stigma that often prevents men from seeking help.
CMHA Durham joins individuals and organizations across Ontario to celebrate Seniors Month in June.
This CMHA Mental Health Week, we’re diving into how we feel. It’s hard to deal with our emotions when we don’t know what we’re feeling. You may have been taught to push your bad feelings away, but research shows that understanding and naming our feelings can make sadness, anger and…
We are please to announce that in partnership with Durham Mental Health Services and Ontario Shores Centre for Mental Health sciences excited that Family and Caregiver Education Nights will be resuming starting April 29th, 2021. The sessions will be held virtually via Zoom.
At CMHA Durham we are proud of our dedicated caring staff. We want to honor some of the outstanding work from some incredible members of our team.
On March 8, CMHA Durham joins individuals and organizations around the world in celebrating International Women’s Day (IWD) 2021, an annual event held to mark the social, economic and political achievements of women. The theme of IWD 2021 is #ChooseToChallenge, which highlights the need to celebrate women’s achievements, raise awareness against…
From March 1-7, CMHA Durham will recognize the valuable contributions and expertise of Ontario social workers.