Human rights can feel abstract, like lofty ideals reserved for international courts or global crises. But the theme of Human Rights Day this year, “Human Rights, Our Everyday Essentials,” asks us to think differently. It reminds us that human rights show up in daily life: in the stability of having a safe home, in the ability to access care when we need it and in the simple expectation that we will be treated with dignity.
Across Ontario, these essentials are becoming increasingly fragile for many people. Housing costs have soared. Waitlists for mental health and addiction care stretch months or years. Communities grapple with grief, trauma, toxic drug poisoning and the erosion of belonging and safety. In this context, human rights are not theoretical. They are lived realities that determine whether someone can survive and participate fully in community life.
Mental health is a human right.
The right to mental health means access to timely, appropriate care. It means systems designed with empathy, where people are not punished for their symptoms or judged for how they cope. It recognizes that mental health challenges often intersect with trauma, poverty, racism, disability and social exclusion.
Housing is a human right.
Safe, stable housing is one of the strongest protective factors for mental health and recovery. Without a home, it is nearly impossible to build routine, maintain treatment, or focus on anything beyond survival.
This year’s Human Rights Day theme also highlights something often missed: human rights are positive (they bring stability and joy), essential (they ground us in uncertain times) and attainable (they begin with everyday choices). They are built not just through policies but through relationships; in the way we listen, respond and support one another.
At a time when many feel alienated or disconnected, recognizing human rights in our everyday interactions can help repair trust and strengthen community resilience. Human rights are not distant; they are woven into daily life across Ontario and they depend on each of us.
CMHA Durham offers a range of supportive housing programs designed to help individuals living with serious mental illness achieve stability, independence, and community integration:
- Community Homes for Opportunity (CHO): A recovery-oriented, person-centred supportive housing program for individuals who need 24/7 residential support. CHO provides assistance with daily living skills, health management, personal care reminders, and medication support. Housing is available across Durham Region and the GTA for those diagnosed with a serious mental illness, at risk of homelessness, and prepared for group living.
- Collaborative Residents Enabling Assisted Transitional Engagement (CREATE): A high-support transitional housing program in partnership with Ontario Shores Centre for Mental Health Sciences. CREATE helps clients move from hospital to community living by offering a safe, structured environment and reintegration support.
- Transitional Rehabilitation Housing Program (TRHP): Designed for individuals found Not Criminally Responsible (NCR), TRHP provides safe, affordable housing with recovery-focused support. Options include intermittent staffing in independent units or 24/7 assistance in community dwellings, plus a dedicated Transitional Case Manager.
For more information, visit CMHA Durham’s website or call 905-436-8760 (Monday – Friday, 8:30 am to 4:30 pm).