News & Events

Celebrating peer support across the globe

  Living with a mental illness can make you feel isolated. The stigma associated with mental illness doesn’t help, either. The typical route to recovery can involve counselling and medication. But, there’s a powerful recovery tool that is often left untapped. This tool is peer support.

Back to school mental health tips

As students and parents prepare for back-to school-season, CMHA Durham is reminding people to keep mental health in mind during the transition.

Overdose is preventable: know the signs

CMHA Ontario joins individuals and organizations worldwide in recognizing International Overdose Awareness Day (IAOD) on August 31. IAOD aims to raise awareness of overdose and reduce the stigma of a drug-related death.