As students prepare for exams, CMHA Ontario is reminding them to keep mental health in mind with some quick stress-management tips. Those struggling with low mood or anxiety can turn to CMHA Ontario’s free skill-building program BounceBack®: Reclaim your health to learn how to deal with stress, being overwhelmed, and…
Family Education Night is open to anyone in a “supporting role” to a person with a mental illness.
On March 1st, Zero Discrimination Day, and you can do your part to break down the barriers that discrimination creates by reflecting on how it affects people in everyday situations.
A new, free resource is now available to help Ontario businesses looking for ways to address mental health in the workplace.
On February 27, individuals and organizations across the country will come together to celebrate Pink Shirt Day, an annual anti-bullying campaign.
Family Education Night is open to anyone in a “supporting role” to a person with a mental illness.
Canadian Mental Health Association Durham is a proud supporter of Bell Let’s Talk. On January 30, 2019, we will join Canadians and others across the world on social media to text, talk and tweet about mental health for the 9th annual Bell Let’s Talk Day.
Family Education Night is open to anyone in a “supporting role” to a person with a mental illness. Join us for “Family Connections TM Research-A Study Examining the Impact of Support Provided to Family Members of Individuals with Borderline Personality Disorder” with Tracey Holz RN, MN, RP, CPMHN(C) and Jennifer Muller…
Addiction does not discriminate, it affects all walks of life.
CMHA Durham invites you to join us as we participate in GivingTuesday [https://givingtuesday.ca/], a global day of giving and volunteering, on November 27.
