News & Events

Update on Our Services: December 2020

As of Midnight December 26th Durham Region will be moving into the lockdown zone (grey) alongside other areas in the province. 

Feeling low? Stressed? Anxious?

BounceBack can help. For those struggling with low mood, worry, stress, or mild to moderate depression or anxiety, you can look to the Canadian Mental Health Association’s (CMHA’s) free skill-building program BounceBack®: Reclaim your health. Through one-on-one telephone coaching and online videos offered in multiple languages, adults and youth 15+…

Now is the time for universal basic income!

Canadian Mental Health Association (CMHA) supports access to a universal basic income that aligns with four core principles: human rights, equitable access, poverty reduction and adequacy.

L’ACSM reconnaît la journée mondiale de la prévention du suicide 2020

L’Association canadienne pour la prévention du suicide (ACPS) invite toutes les personnes et communautés à reconnaître et soutenir la journée mondiale de la prévention du suicide (JMPS) le 10 septembre. Cela peut être aussi simple que d’envoyer un message à ceux qui sont désespérés, à ceux qui sont en deuil…