News & Events

Beneath the surface: Self-care myths and facts

Over the years, we’ve seen a steady increase in mental health awareness. More and more, we’re hearing and talking about wellness, mindfulness, therapy, stress management and self-care.

Un logo pour la réconciliation : l’ACSM manifeste sa solidarité avec les peuples autochtones au Canada

8 juillet 2021 En hommage aux enfants décédés dans les pensionnats et en reconnaissance des personnes survivantes et de leurs familles, l’Association canadienne pour la santé mentale (ACSM) changera la couleur de son logo pour l’orange jusqu’à la Journée du chandail orange, le 30 septembre. Au-delà du symbole, ce logo orange…

A logo for reconciliation: CMHA shows solidarity with Indigenous peoples in Canada

July 8, 2021 In honour of the children who died at residential schools and in recognition of the survivors and their families, the Canadian Mental Health Association (CMHA) will be changing the colour of its logo to orange until Orange Shirt Day on September 30. Beyond the symbolic, the orange…

Provincial Restrictions June 30, 2021

As of 12:01 a.m. on Wednesday, June 30, 2021, the Ontario government is moving the province into Step Two of its Roadmap to Reopen.

A thoughtful Canada Day at CMHA

CMHA Durham joins many across the country in reflecting on Canada’s past and future this year on July 1.