The Canadian Mental Health Association (CMHA) Durham is excited to announce the launch of Season 2 of its highly acclaimed monthly podcast, Over|Thinking. Presented by the Recovery College Wellness Center, Over|Thinking continues to promote wellness, recovery, and hope within the community.
The Over|Thinking podcast, produced and hosted by Recovery College students and peer supporters with lived experience in the mental health world, offers a unique and authentic perspective on mental health. Each episode delves into personal recovery stories, features interviews with mental health professionals, and discusses topics that are highly relevant to the mental health community.
Listeners can look forward to a diverse range of episodes that not only highlight personal stories of resilience and recovery but also provide valuable information and resources from experts in the field. The podcast aims to break down the stigma surrounding mental health and encourage open, honest conversations.
Season 2 of Over|Thinking will be available on all major podcast platforms starting July 17th 2024. For more information, follow us on Instagam, X, Facebook and Linkedin at @CMHADurham or check it out here https://overthinking.podbean.com/e/power/